Hello! I totally understand what you mean because I struggled with the same issue. Most resources I found were either overly motivational or too theoretical, without giving clear steps to follow. It’s frustrating when you want to improve but don’t know how to actually practice these skills.

At some point, I started looking for something more structured and realistic. I realized that what really helps is focusing on small, specific behaviors — like how you start a conversation, how you respond, or how you reflect afterward. Practicing these micro-skills in different situations made a lot more sense than trying to “be more confident” in general.

While researching this approach online, I came across a detailed RiseGuide review about self-improvement apps, which is what convinced me to try this kind of practical, step-by-step learning format.