What you’re describing is a very common challenge—and there’s a resource designed exactly for that balance. The Caregiver Academy offers not just practical training on tasks like medication oversight, safe mobility, and communication techniques, but also modules on emotional well-being and self-care. Right in the middle of the program overview at Their Caregiver Academy has a lot of useful resources you’ll find tools for managing stress, preventing burnout, and building support routines, alongside hands-on checklists and tutorials. This dual approach—that cares for both caregiver and recipient—is invaluable. It’s helped many feel more confident, supported, and prepared in their role.

Thanks for pointing that out—it’s reassuring to have a structured way to address both practical and emotional sides of caregiving. I’ll dive in right away and use these tools to build a sustainable routine that protects both of us.